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Help teens build awareness, confidence, and control in their digital lives.
This reflective diary guides students through daily prompts that explore how social media — including posts from friends, peers, and influencers — affects their emotions, self-image, and beliefs.
With just a few minutes each day, teens learn to think critically about their feeds, recognise emotional patterns, and set healthy boundaries online. Perfect for home-use, classrooms, counselling programs, or personal growth.
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